Break down barriers and take care of yourself
Break down barriers and take care of yourself
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About us
About us
Breakthrough Mental Health is a simple, telehealth-only private practice serving adolescents, adults, individuals, and couples. Our mission is to help you overcome what is blocking your way and create meaningful, lasting change in your life.
We provide personalized, evidence-based therapy in a safe and supportive virtual environment. Whether you are navigating anxiety, depression, relationship challenges, or life transitions, we tailor our approach to your unique needs and goals.
At Breakthrough Mental Health, we believe therapy should be accessible, practical, and collaborative. We focus on helping you gain insight, build effective coping skills, and improve communication so you can move forward with confidence.
Your growth, well-being, and personal goals are at the center of everything we do.
Populations
Populations
Anxiety Depression
ADD/ADHD
Obsessive-Compulsive Disorder (OCD)
LGBTQIA+
Couples Counseling
Addiction
College Mental Health
Abuse Survivors
Career Counseling
Anger Management
Agoraphobia
Relationship Issues
Eating Disorders
Approaches
Approaches
Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Family/Marital Therapy
Person-Centered
Exposure Response Prevention (ERP)
Gottman Method
Culturally Sensitive
Acceptance and Commitment (ACT)
Adlerian
Insurances
Insurances
Cigna
United Healthcare
United Healthcare Oxford
Oscar
Oxford
Optum
Blue Cross and BlueShield
Horizon Blue Cross Blue Shield of NJ
Aetna
Anthem
Carelon Behavioral Health
Capital Blue Cross
Payment Methods
Payment Methods
American Express, Discover, Mastercard, Visa
Check
Health Savings Account
Venmo, Zelle
Out of Pocket Fee
Out of Pocket Fee
Self Pay: $100
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